1 serving (200 grams) contains 375 calories, 14.0 grams of protein, 12.0 grams of fat, and 52.0 grams of carbohydrates.
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营养信息
卡路里 |
441.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 1764.7 mg | 76% | |
| 总碳水化合物 | 61.2 g | 22% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 16.5 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡汤拉面
鸡汤拉面是日本料理中的一道令人赏心悦目的主食，将细腻的小麦面条与浓郁可口的鸡汤相融合。这道菜拥有完美平衡的鲜味，通常会加入青葱、蘑菇和酱油来增强味道。尽管拉面通常富含碳水化合物，但使用全谷物面条可以增加纤维和营养。鸡汤提供蛋白质和深度的风味，使其成为一种快捷餐的滋补选择。尽情享受碗中自制拉面的温暖和满足吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
