1 serving (400 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
266.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 177.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉面面条碗
拉面碗是一道美味可口的日本传统菜肴，旨在挑动您的味蕾。每碗都是独特的体验，由嫩小麦面条、美味的高汤以及多种配料组成，如多汁的猪肉、软煮蛋和鲜绿的青葱。在蛋白质、碳水化合物和蔬菜的平衡配比下，它提供了令人满足的一餐。虽然传统食谱中盐分较高，您可以选择低钠高汤并添加新鲜配料以找到更健康的选项。无论是何时享用，拉面碗都是通往日本料理之美妙旅程！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
