1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1055.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.9 g | 49% | |
| 饱和脂肪 | 19.4 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5055.6 mg | 219% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 10 mg | 55% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉面
拉面是日本料理中美味、多用途的主食，因其浓郁可口而受到全世界的喜爱。由小麦粉、水、盐和碱水制成，具有独特的Q弹口感。传统上，拉面是搭配鲜蔬菜、蛋白质和调味料在浓郁的汤汁中享用，但方便速食拉面由于方便快捷而受到欢迎。然而，请注意一些速食品种中的钠含量。拉面低脂肪且经常富含维生素和矿物质，搭配健康的配料可以成为一顿令人满足的餐食。无论是自制还是来自您喜爱的速食包装，都能享受温暖的拉面体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
