1 serving (100 grams) contains 436 calories, 10.0 grams of protein, 17.0 grams of fat, and 63.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1038.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.5 g | 51% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4333.3 mg | 188% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉面和米饭
拉面和米饭是美味的风味融合，将传统日本拉面的浓郁可口汤汁与米饭的舒适口感相结合。这道菜有着嫩滑的面条、新鲜蔬菜，以及多种蛋白质，从多汁的猪肉到脆嫩的豆腐，全部煮得恰到好处。拉面起源于日本，以其浓厚口感而闻名，而米饭则增添了健康的碳水化合物，使人感到满足。这道菜富含蔬菜，提供了必需的营养，但请注意汤汁中的钠含量。享受拉面和米饭，让它成为滋养身心的美味享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
