1 serving (250 grams) contains 230 calories, 10.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
217.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.7 g | 7% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75.5 mg | 5% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉杂豆咖喱
Rajma Masala Curry是一道美味的北印度菜，由红豆在香料、番茄和洋葱的浓郁混合中慢火炖制而成。这道丰盛的咖喱富含植物蛋白质、纤维和必需营养素，是素食者和注重健康的人士的健康选择。这道菜源自旁遮普地区，通常配以蒸米饭享用，为任何一餐增添了温暖的滋味。Rajma Masala 而丰富多样的口味，同时脂肪含量低且提供丰富的能量，让其不仅满足味蕾，还具有滋补作用。尽情享用这道温暖辛辣的美味，为您的餐桌带来印度的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
