1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.1 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 124 g | 45% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 96 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 2 mg | 11% | |
| 钾 | 1240 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干
葡萄干是一种美味的干果，自然甜度高，味道浓郁。起源于葡萄，这些小宝石在各种美食中受人喜爱——无论是在烘焙食品、沙拉还是什锦坚果中。葡萄干富含抗氧化剂、膳食纤维和必需矿物质，是一种有益心脏健康并有助消化的零食。它们也是一种极好的能量来源，非常适合迅速提神。然而，虽然葡萄干提供了许多健康益处，但由于其浓缩糖分，最好适量享用。在您的膳食中享用葡萄干，为您的餐点增添愉悦和营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
