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虹鳟鱼和虾帕帕多斯

虹鳟鱼和虾帕帕多斯

Dinner

商品评分: 69/100

1 serving (350 grams) contains 450 calories, 40.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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304.1
卡路里
27.0
蛋白质
13.5
碳水化合物
16.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 16.9 g 21%
饱和脂肪 5.4 g 27%
多不饱和脂肪 0 g
胆固醇 101.4 mg 33%
810.8 mg 35%
总碳水化合物 13.5 g 4%
膳食纤维 2.0 g 7%
1.4 g
蛋白质 27.0 g 54%
维生素D 135.1 mcg 675%
67.6 mg 5%
1.4 mg 7%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

17.2%
34.4%
48.4%
脂肪: 152 cal (48.4%)
蛋白质: 108 cal (34.4%)
碳水化合物: 54 cal (17.2%)

About 虹鳟鱼和虾帕帕多斯

虹鳟鱼和虾帕帕杜是一道美味的南方菜肴,将新鲜的虹鳟鱼丰富的味道与鲜美的虾融合在一起。这道菜源自于路易斯安那州的卡真料理,经过精心调味,融入了一种香料和草药的醇香混合口味。虹鳟鱼富含omega-3脂肪酸的健康蛋白质,与虾搭配,提供额外的营养补充。尽管这道菜肴浓厚美味,但要注意烹饪方式,因为油炸会增加额外的卡路里。享受这道色彩鲜艳,口味浓郁的海鲜菜肴的同时,感受路易斯安那州的精髓直接呈现在你的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.