1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
34.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 29.8 mg | 1% | |
| 总碳水化合物 | 6 g | 2% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.8 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 260 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 彩虹卷心菜
七彩卷心菜沙拉是一道色彩鲜艳、充满新鲜蔬菜的沙拉，包括爽脆的卷心菜、脆甜的胡萝卜和味道浓郁的甜椒。源自亚洲美食，这道爽口的卷心菜沙拉常常搭配清淡的芝麻醋或醋基调味酱，让所有食材融为一体。丰富的维生素和纤维使七彩卷心菜沙拉有益于肠道健康，支持整体健康。无论是作为配菜还是主菜，这都是美味且营养丰富的选择，能为任何一餐增添一抹鲜美的风味。尽情享受七彩口味的魅力，每一口都沐浴在美好中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 彩虹卷心菜 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
