1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 238.1 mg | 10% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 彩虹沙拉
七彩沙拉是一款充满活力的新鲜多彩蔬菜混合物，包括脆甜的甜椒、多汁的番茄、脆脆的黄瓜和丰富的紫甘蓝。这道沙拉源自全球美食的融合，为您的餐桌带来了一阵风味和营养的冲击。七彩沙拉富含维生素和抗氧化剂，支持健康的生活方式，同时让您的味蕾欢舞。淋上酸甜开胃的油醋汁，这是一种美味的享用蔬菜的方式，而不带任何负罪感。作为一道配菜或轻盈的一餐，七彩沙拉既是一场视觉盛宴，又是味蕾的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
