1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉吉煎饼
拉吉煎饼是一种美味而营养丰富的扁平面包，主要由指谷米制成，是南印度美食中的主食。富含膳食纤维的这款健康煎饼是无麸质的，非常适合那些对麸质敏感的人。富含钙和抗氧化剂的拉吉煎饼有助于骨骼健康并增强免疫力。经常与辛辣咖喱或新鲜酸辣酱一起享用，这道多功能菜肴不仅能满足您的味蕾，还能滋养您的身体。非常适合健康餐点，拉吉煎饼是一种愉悦的方式来拥抱健康饮食，同时享受传统的口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
