1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 64.0 g | 23% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 24 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉吉苦荞米蛋糕
拉吉杯子蛋糕是一款美味而营养丰富的甜点，结合了拉吉面粉（又称手指小米）的好处和快速杯子蛋糕的简便。这道起源于印度美食的无麸质甜点富含必要的营养素，包括钙、铁和膳食纤维。制作时使用天然甜味剂如蜂蜜或黑糖，并经常加入坚果或种子，是一种无罪的享受。仅需几分钟，您就可以享用温暖舒适的蛋糕，不仅可满足您的甜食爱好，而且有助于实现健康目标。拉吉杯子蛋糕非常适合作为快速甜点或健康零食，它真正是味道和健康的美妙融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
