1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 48.1 mg | 2% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 0 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 144.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉吉爪哇
拉吉爪哇是一种营养饮料，由拉吉（或称小米）制成，是南印度美食的主食。富含必需营养素，富含钙、铁和膳食纤维，使其成为促进消化健康的强大武器。这种温暖、令人舒适的饮料通常与牛奶混合，并加入黑糖调味，味道怡人。拉吉爪哇非常适合早餐或促进健康，有助于强健骨骼，并稳定血糖水平，适合各个年龄段的健康选择。享受这款健康饮料，用拉吉爪哇为您的一天注入活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
