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蘿蔔泡菜

蘿蔔泡菜

Snack

商品评分: 73/100

1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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47.6
卡路里
2.4
蛋白质
9.5
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
47.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1428.6 mg 62%
总碳水化合物 9.5 g 3%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

72.9%
18.4%
8.6%
脂肪: 4 cal (8.6%)
蛋白质: 9 cal (18.4%)
碳水化合物: 38 cal (72.9%)

About 蘿蔔泡菜

萝卜泡菜是一道充满活力的韩国配菜,由新鲜的脆萝卜、大蒜、姜和混合辣椒面制成。这道美味不仅是韩国美食中的基本菜肴,还含有助于维护肠道健康的益生菌。低热量但味道浓郁,萝卜泡菜是餐食的完美搭配,也可以单独享用。其独特的酸辣口感不仅能丰富您的饮食,还能让您体验传统的韩国文化。尽情享受脆脆的口感、品味辛辣的滋味,用萝卜泡菜来提升您的健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.