1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
38.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 92.9 mg | 4% | |
| 总碳水化合物 | 8.1 g | 2% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.5 mg | 4% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 554.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 萝卜
Radis是一种充满活力、爽脆的根菜，为您的膳食增添一抹香辣的口感。这些色彩鲜艳的小宝石源自地中海地区，有经典的红色、白色和黑色辣根等各种品种。富含维生素C和B6、纤维和抗氧化剂，Radis可支持健康的免疫系统，并促进消化。不仅低热量，而且它们辛辣的口味可以增强沙拉、玉米卷甚至炒菜的味道。将Radis作为新鲜多味的食材添加到您的盘子中，享受其健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
