1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
24.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 58.6 mg | 2% | |
| 总碳水化合物 | 5.1 g | 1% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 349.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芽菜
萝卜苗是从萝卜种子中提取的充满活力、嫩嫩的微型绿叶。这些微小的绿叶带有辛辣的味道，是沙拉、三明治和美食菜肴中的美味佳品，源自十字花科家族，在全球各地的烹饪中备受推崇。富含维生素A、C和K，它们是抗氧化剂的强力来源，促进健康肌肤并增强免疫力。萝卜苗具有脆脆的口感和养分丰富的特点，为您提供了一种独特的方式来提升餐点，同时滋养身体。将它们加入您的烹饪技巧中，享受它们清新的味道和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
