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羊排

羊排

Meat

商品评分: 56/100

1 serving (100 grams) contains 292 calories, 22.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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695.2
卡路里
52.4
蛋白质
0
碳水化合物
54.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
695.2
%每日值*
总脂肪 54.8 g 70%
饱和脂肪 23.8 g 119%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
171.4 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 0 mcg 0%
26.2 mg 2%
4.3 mg 23%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
29.8%
70.2%
脂肪: 493 cal (70.2%)
蛋白质: 209 cal (29.8%)
碳水化合物: 0 cal (0.0%)

About 羊排

Rack of Lamb 是一种多汁的肉片,来自羊的嫩肋部位,以其浓郁的味道和令人印象深刻的呈现而闻名。 这道美食传统上出现在地中海美食中,通常加入迷迭香和百里香等香草,不仅提升了其味道,还提供了健康益处。 富含蛋白质和必需维生素,Rack of Lamb 提供了一顿丰盛的餐点。 然而,要注意其脂肪含量可能会有所不同。 这个美丽的中心装饰品非常适合特殊场合,一定会给人留下深刻印象,同时带来美味难忘的用餐体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.