1 serving (250 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75.5 mg | 25% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 33.0 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 754.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 兔肉土豆西兰花
带土豆和西兰花的兔肉是一道美味的菜肴，它以嫩兔肉为特色，富含蛋白质且低脂肪，搭配有营养的土豆和充满活力的西兰花。这道菜源自欧洲乡村美食，这份温馨的餐点将大地的风味融合在一起。土豆增添了奶油般的口感，而西兰花则提供了重要的维生素和矿物质，有助于支持健康饮食。这道菜是风味浓郁且营养丰富的完美融合，是任何注重饮食的人的理想选择。尽情享受兔肉独特的味道和蔬菜的好处，在每一口中感受美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
