1 serving (135 grams) contains 275 calories, 40.6 grams of protein, 11.3 grams of fat, and 0.0 grams of carbohydrates.
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卡路里 |
275.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 114.8 mg | 38% | |
| 钠 | 464.4 mg | 20% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40.6 g | 81% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27 mg | 2% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 402.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
兔肉是一种精瘦、细嫩的肉类,以温和的口味和柔软的质地闻名。来自包括法国和意大利在内的各种美食文化,兔肉是一种多功能的蛋白质,可以炖、烤或烤制。富含高质量蛋白质,与其他肉类相比,兔肉脂肪和热量较低,是一种有益心脏健康的选择。兔肉富含维生素B12和硒等必需营养素,支持能量水平,增强免疫力。虽然这是一种营养丰富的选择,但重要的是要考虑如何准备以保持其健康益处,所以可以用香草烤或者用在浓郁炖菜中享用,做一顿健康的餐食。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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