1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.
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营养信息
卡路里 |
37.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 92.3 mg | 4% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.1 mg | 4% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 551.3 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Rabanete
萝卜是一种充满活力的根茎蔬菜，以其脆爽的口感和辛辣的味道而闻名。起源于欧洲，被广泛用于各种烹饪中，为沙拉和菜肴增添了一抹清新的味道。富含维生素C和B、抗氧化剂和纤维素，萝卜能支持健康的免疫系统并有助于消化。热量低，是任何饮食的极佳选择。无论生吃、腌制还是烤制，萝卜都为您的餐桌带来了美味和营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
