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藜麦饼

藜麦饼

Lunch

商品评分: 73/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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500
卡路里
15
蛋白质
62.5
碳水化合物
20
脂肪

营养信息

1 杯 (250g)
卡路里
500
%每日值*
总脂肪 20 g 25%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
750 mg 32%
总碳水化合物 62.5 g 22%
膳食纤维 7.5 g 26%
5 g
蛋白质 15 g 30%
维生素D 0 mcg 0%
100 mg 7%
3.8 mg 21%
375 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.0%
12.2%
36.7%
脂肪: 180 cal (36.7%)
蛋白质: 60 cal (12.2%)
碳水化合物: 250 cal (51.0%)

About 藜麦饼

藜麦肉饼是一种美味营养的植物性美食,由富含蛋白质的藜麦、黑豆以及一系列新鲜香草和香料制成。起源于南美洲,这道风味浓郁的肉饼受传统烹饪方式启发,每一口都带来浓烈的味道。藜麦肉饼富含纤维、必需氨基酸,低饱和脂肪,是一种心脏健康的选择,有助于平衡饮食。非常适合用于汉堡、沙拉或单独食用,是希望尽情享受健康美味的人的多功能选择。尽情品味藜麦肉饼带来的健康滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.