1 serving (185 grams) contains 222 calories, 8.1 grams of protein, 3.6 grams of fat, and 39.4 grams of carbohydrates.
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营养信息
卡路里 |
284.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.6 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 303.8 mg | 13% | |
| 总碳水化合物 | 50.5 g | 18% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 10.4 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.7 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 407.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉高蛋白藜麦
鸡汤藜麦是一道美味又营养的菜肴，将富含营养的藜麦与鲜美的鸡汤完美结合。这道美味的食物灵感来源于传统的舒心食物，完美融合了美味和营养。富含蛋白质、纤维和必需氨基酸的藜麦是一种强大的谷物，有助于促进心脏健康并支持消化。鸡汤赋予了菜肴浓郁的口味，还为其提供了丰富的维生素和矿物质。享受这款令人满足的无麸质选择，温暖心灵，滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
