1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.2 g | 52% | |
| 饱和脂肪 | 14.1 g | 70% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.2 mg | 47% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨饼
鳄梨奶油馅饼是一道令人愉悦的融合菜肴，结合了经典的法式奶油馅饼和奶油浓烈的鳄梨酱。这道美味的创意菜肴采用了黄油香酥的馅饼皮，内含丰富的鸡蛋、新鲜的蔬菜和融化的奶酪，上面再铺上一层生机勃勃的鳄梨、青柠和香菜。这道菜起源于法国，融入了营养丰富的鳄梨和富含纤维的蔬菜，呈现出一种健康的转变。这道菜适合早午餐或清淡晚餐，既提供了蛋白质又有益健康的脂肪，口感令人满足。尽情享受鳄梨奶油馅饼带来的舒适味道，提升您的烹饪体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
