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塔利阿尔巴奶酪

塔利阿尔巴奶酪

Dairy

商品评分: 42/100

1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
卡路里
48
蛋白质
8.0
碳水化合物
64.0
脂肪

营养信息

1 杯 (240g)
卡路里
800.0
%每日值*
总脂肪 64.0 g 82%
饱和脂肪 40.0 g 200%
多不饱和脂肪 0 g
胆固醇 200.0 mg 66%
1600.0 mg 69%
总碳水化合物 8.0 g 2%
膳食纤维 0 g 0%
8.0 g
蛋白质 48 g 96%
维生素D 80.0 mcg 400%
1600.0 mg 123%
0.8 mg 4%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.0%
24.0%
72.0%
脂肪: 576 cal (72.0%)
蛋白质: 192 cal (24.0%)
碳水化合物: 32 cal (4.0%)

About 塔利阿尔巴奶酪

Turrialba乳酪是一种传统的哥斯达黎加奶酪,以其脆脆的质地和略带酸味的风味而闻名。这种手工奶酪由牛奶制成,通常在Turrialba郁郁葱葱的山区生产。不含防腐剂或人工风味,这种奶酪提供了富含蛋白质和钙的健康选择。适合在当地菜肴中熔化或新鲜享用,Turrialba乳酪为任何一餐增添了美妙的味道。每一口都能体验到哥斯达黎加的口味传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.