1 serving (30 grams) contains 120 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.6 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 79.2 g | 101% | |
| 饱和脂肪 | 48 g | 240% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 216 mg | 72% | |
| 钠 | 1680 mg | 73% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 1680 mg | 129% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半硬干酪碎
半硬质干酪碎是一种美味的半硬质奶酪，以其浓厚的风味和细腻的磨碎质地而闻名。起源于拉丁美洲烹饪，由高品质的牛奶制成，通常富含益生菌，不仅味道浓郁，而且对肠道有益。适合用来熔化，非常适合用于玉米卷、奇里拉达或撒在沙拉上。尽管这是您餐食的美味补充，但适度是关键，因为其可能含有较高的钠和脂肪。在均衡膳食中享受半硬质干酪碎的浓厚风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
