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帕尔马干酪

帕尔马干酪

Dairy

商品评分: 37/100

1 serving (5 grams) contains 21 calories, 1.9 grams of protein, 1.4 grams of fat, and 0.2 grams of carbohydrates.

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1000
卡路里
90.5
蛋白质
9.5
碳水化合物
66.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
1000
%每日值*
总脂肪 66.7 g 85%
饱和脂肪 42.9 g 214%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
3619.0 mg 157%
总碳水化合物 9.5 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 90.5 g 181%
维生素D 95.2 mcg 476%
2619.0 mg 201%
0 mg 0%
333.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.8%
36.2%
60.0%
脂肪: 600 cal (60.0%)
蛋白质: 362 cal (36.2%)
碳水化合物: 38 cal (3.8%)

About 帕尔马干酪

帕玛森芝士是一种富有口感和味道的奶酪,由牛奶制成,经过完美的陈年使其具有独特的浓烈味道。源自意大利,这种受人喜爱的奶酪常用于提升意大利美食中的菜肴,从意面到烩饭。富含蛋白质和钙,帕玛森芝士可以作为健康的适度添加,尽管其较高的钠含量意味着最好要谨慎享用。利用它来提升您的美餐,并品味那些使它成为世界各地厨房中不可或缺的浓郁风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.