1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
726.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 31.6 g | 158% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 188.0 mg | 62% | |
| 钠 | 1504.3 mg | 65% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 51.3 g | 102% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1222.2 mg | 94% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 188.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马苏里拉奶酪
莫扎瑞拉奶酪是一种源自意大利的奶酪，口感奶香可口，传统上是用水牛奶制成的。以其柔软、有弹性的质地而闻名，在比萨饼、沙拉和开胃菜拼盘中是必备食材。与许多其他奶酪相比，莫扎瑞拉奶酪口味温和，脂肪含量较低，是富含蛋白质和钙质的更健康选择。虽然它可以为菜肴增添丰富的风味，但要注意适度享用以平衡其浓厚口感。尽情沉醉在莫扎瑞拉奶酪的美味中，提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
