1 serving (30 grams) contains 85 calories, 5.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
680.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.0 g | 71% | |
| 饱和脂肪 | 32.0 g | 160% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 160.0 mg | 53% | |
| 钠 | 1440 mg | 62% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1200 mg | 92% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白奶酪
Queso Blanco 是一种在拉丁美洲美食中备受喜爱的奶酪，口感奶香浓郁，色泽洁白。这种奶酪是由新鲜奶制成的，以其温和的味道和细腻的质地而著称。适合用于融化，能增强从墨西哥卷饼到玉米粉煎饼等各种菜肴的口感。虽然富含蛋白质和钙，但因脂肪含量较高，建议适量食用。Queso Blanco 多才多艺，口味可口，为您喜爱的菜肴增添迷人的风味，使每一口都是传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
