1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
683.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 34.2 g | 171% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 170.9 mg | 56% | |
| 钠 | 1709.4 mg | 74% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1282.1 mg | 98% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 256.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜的奶酪
Quesco Fresco是一种来自墨西哥的奶酪，口感绵密和易碎，主要由牛奶制成。它新鲜温和的味道使其成为玉米卷，恩奇拉达和沙拉的完美配料。Quesco Fresco比许多其他奶酪的脂肪含量低，富含蛋白质和钙，是一种美味且营养丰富的选择。无论是撒在您最喜爱的菜肴上还是单独享用，这种多用途的奶酪为您的餐桌带来了地道墨西哥美食的味道，同时保持轻盈和健康。立即体验Quesco Fresco的新鲜 delight！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
