1 serving (140 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
339.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.2 g | 34% | |
| 饱和脂肪 | 20.3 g | 101% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 84.5 mg | 28% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 3.4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 685.4 mg | 52% | |
| 铁 | 23750 mg | 131944% | |
| 钾 | 101.8 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥煎饼
卡萨迪亚是一道美味的墨西哥菜肴，它由玉米或小麦制成的玉米煎饼填充了一种融化的奶酪混合物和其他食材，如豆类、肉类和蔬菜。这道美食起源于墨西哥，可以烤或烤得恰到好处，外脆内融。虽然卡萨迪亚提供了舒适的味道，但您可以通过添加大量蔬菜和选择全谷物玉米煎饼使其更加健康。将其享用作令人满足的小吃或主食，平衡口味与营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 墨西哥煎饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
