1 serving (100 grams) contains 58 calories, 0.9 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
138.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 33.3 g | 12% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 31.0 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杨梅
羊角蜜桃是一种小巧、圆形的水果，原产于加勒比海和中美洲的热带地区。它们包裹在绿色、多疙瘩的外壳中，露出甜美而微酸的果肉，周围包裹着一颗大种子。富含维生素A和C，羊角蜜桃不仅美味，还是抗氧化剂和膳食纤维的良好来源，有助于促进消化。无论新鲜享用还是搭配冰沙食用，它们都是一种清爽的美味食物，具有独特的口味。无论是作为零食还是用于甜点，羊角蜜桃都可以带来一种热带乐趣的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
