1 serving (50 grams) contains 132 calories, 8.8 grams of protein, 10.1 grams of fat, and 1.7 grams of carbohydrates.
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营养信息
卡路里 |
624.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.8 g | 61% | |
| 饱和脂肪 | 28.4 g | 142% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 41.6 g | 83% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1182.9 mg | 90% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白奶酪
Queijo Branco是一种来自巴西的奶油奶酪，以其细腻的质地和温和的味道而闻名。这种奶酪是用牛奶制成的，富含蛋白质和钙，是任何饮食中有营养的选择。Queijo Branco传统上用于巴西菜肴中，如沙拉、三明治或feijoada，它不仅增添美味，而且与许多陈年奶酪相比，脂肪含量更低。新鲜享用或将其作为您喜爱食谱中的多功能配料——这种美味奶酪为您的餐桌带来了一丝巴西烹饪传统的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
