1 serving (250 grams) contains 337 calories, 37.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
317.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 113.2 mg | 37% | |
| 钠 | 77.4 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 34.9 g | 69% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.2 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 273.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整只鸡的四分之一
一整只鸡的四分之一是一道美味且多功能的菜肴，包含来自鸡腿和鸡腿的嫩滑多汁肉肉。源自世界各地各种不同的烹饪方式，常常用香料、大蒜和草药腌制，带来浓烈的口味。这种部位提供了必需的蛋白质、B族维生素和矿物质，是一个营养丰富的选择。虽然保留皮肤可以提供丰富的口味，但可能含有较高脂肪，去除皮肤可以减轻膳食热量。适合烤、烘烤或煎炸，一整只鸡的四分之一给您的餐桌带来温暖和满足。享受丰富的口味，同时获得健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
