1 serving (113 grams) contains 200 calories, 22.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.8 g | 26% | |
| 饱和脂肪 | 7.3 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125.0 mg | 41% | |
| 钠 | 2500.0 mg | 108% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 45.8 g | 91% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.8 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 625.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿四分之一磅
四分之一磅火腿是用高品质的猪肉切割而成，经过完美的香料混合调味制作的美味佳肴。这道经典菜肴源自传统熟食美食，给您的餐桌带来舒适和享受的味道。富含蛋白质，它是任何一餐的令人满足的选择，但要注意钠含量。无论是铺在三明治上、切成丁放在沙拉里，还是单独享用，四分之一磅火腿将丰富的味道与烹饪传统融合在一起，使每一口都成为味蕾的狂欢。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
