1 serving (43 grams) contains 16 calories, 0.4 grams of protein, 0.1 grams of fat, and 3.7 grams of carbohydrates.
卡路里 |
64 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.0 mg | 0% | |
| 总碳水化合物 | 14.8 g | 5% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.6 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 288.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Quarter Onion 是一道美味的烹饪创作,庆祝地中海美食的丰富风味。这道菜以酥软的焦糖洋葱为特色,与烤蔬菜和香草和谐融合。这是一种富含纤维和维生素的营养组合,既丰富又有营养。虽然它为您的盘子带来丰富的鲜美口感,但橄榄油的添加确保健康脂肪,促进心脏健康。享用 Quarter Onion 作为美味的主食或一道菜,将地中海的美味带到您的餐桌上!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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