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洋葱片

洋葱片

Vegetable

商品评分: 83/100

1 serving (43 grams) contains 16 calories, 0.4 grams of protein, 0.1 grams of fat, and 3.7 grams of carbohydrates.

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64
卡路里
1.6
蛋白质
14.8
碳水化合物
0.2
脂肪

营养信息

1 杯 (172g)
卡路里
64
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8.0 mg 0%
总碳水化合物 14.8 g 5%
膳食纤维 2.4 g 8%
7.6 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
32.0 mg 2%
0.4 mg 2%
288.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

87.8%
9.5%
2.7%
脂肪: 1 cal (2.7%)
蛋白质: 6 cal (9.5%)
碳水化合物: 59 cal (87.8%)

About 洋葱片

Quarter Onion 是一道美味的烹饪创作,庆祝地中海美食的丰富风味。这道菜以酥软的焦糖洋葱为特色,与烤蔬菜和香草和谐融合。这是一种富含纤维和维生素的营养组合,既丰富又有营养。虽然它为您的盘子带来丰富的鲜美口感,但橄榄油的添加确保健康脂肪,促进心脏健康。享用 Quarter Onion 作为美味的主食或一道菜,将地中海的美味带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.