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帕玛森芝士 條狀1/4 杯

帕玛森芝士 條狀1/4 杯

Dairy

商品评分: 38/100

1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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110
卡路里
10
蛋白质
1
碳水化合物
7
脂肪

营养信息

1 杯 (28.4g)
卡路里
110
%每日值*
总脂肪 7 g 8%
饱和脂肪 4.5 g 22%
多不饱和脂肪 0 g
胆固醇 20 mg 6%
450 mg 19%
总碳水化合物 1 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 10 g 20%
维生素D 0 mcg 0%
330 mg 25%
0.1 mg 0%
26 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.7%
37.4%
58.9%
脂肪: 63 cal (58.9%)
蛋白质: 40 cal (37.4%)
碳水化合物: 4 cal (3.7%)

About 帕玛森芝士 條狀1/4 杯

四分之一杯磨碎的帕尔玛干酪是您烹饪创作丰富美味的不可或缺之物。这种奶酪以高品质、经过Aged的奶牛奶制成,源自意大利,以其美味多样和适用性而闻名。具有坚果味的口感,可以提升意面菜肴、沙拉和烤蔬菜的味道,是地中海美食中的主打食材。富含蛋白质和钙,有助于强壮的骨骼和肌肉,尽管它可能含有较高的钠和饱和脂肪,因此适度摄入非常重要。用这种美味而有营养的食材提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.