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红烧鸡腿

红烧鸡腿

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
卡路里
28.3
蛋白质
9.4
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 84.9 mg 28%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 28.3 g 56%
维生素D 18.9 mcg 94%
28.3 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

11.7%
35.3%
53.0%
脂肪: 170 cal (53.0%)
蛋白质: 113 cal (35.3%)
碳水化合物: 37 cal (11.7%)

About 红烧鸡腿

在红汁中的四分之一鸡是一道令人愉悦的菜肴,结合了嫩滑的腌制鸡肉和浓郁、清爽的番茄酱,里面融入了各种香料。这道令人垂涎的美食源自地中海美食,给您的味蕾带来一股令人心动的风味。鸡肉经过慢煮至完美,确保每一口都多汁且令人满足。富含蛋白质和必需营养素,提供了健康的就餐体验。虽然酱汁增添了美妙的深度,但适量享用最佳。尽情沉浸在红汁中的四分之一鸡的充满活力的味道中,体现了烹饪传统与丰盛满足的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.