1 serving (100 grams) contains 67 calories, 12.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
159.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.9 mg | 3% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 214.3 mg | 16% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凝乳 低脂
Quark Magerstufe是一款奶味浓郁，低脂的乳制品美味，源自德国美食的心脏。富含高质量蛋白质，由脱脂牛奶制成，并含有极少脂肪，是健康意识强的人士的理想选择。Quark Magerstufe质地顺滑，味道微酸，非常适合甜味和咸味菜肴。可将其用于冰沙的基底，水果的配料，甚至可以用作烘焙中更健康的替代品。它不仅富含钙和益生菌，还支持肌肉生长和消化，使其成为你饮食中的营养补充。发现Quark Magerstufe多样美味的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
