1 serving (55 grams) contains 220 calories, 5.5 grams of protein, 5.5 grams of fat, and 35.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
880 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22 g | 28% | |
| 饱和脂肪 | 4.4 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 440 mg | 19% | |
| 总碳水化合物 | 143 g | 52% | |
| 膳食纤维 | 11 g | 39% | |
| 糖 | 44 g | ||
| 蛋白质 | 22 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 110 mg | 8% | |
| 铁 | 6.6 mg | 36% | |
| 钾 | 660 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 桂格简单燕麦果仁谷物
奇客简易燕麦谷物是由燕麦片、香脆坚果和一点点甜味混合制成的健康食品。受传统配方启发，它将家常燕麦谷物的慰藉味道带到您的餐桌上。无添加人工调味料和色素，每一口都充满营养，是纤维和全谷物的极佳来源。奇客简易燕麦谷物既适合早餐又适合作为滋补零食，将简单和美味完美结合，助您以健康方式迎接新的一天。搭配酸奶食用，浇在水果上，或把它一把一把地享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
