1 serving (43 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
828.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 828.7 mg | 36% | |
| 总碳水化合物 | 149.2 g | 54% | |
| 膳食纤维 | 22.1 g | 78% | |
| 糖 | 5.5 g | ||
| 蛋白质 | 27.6 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 110.5 mg | 8% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 663.0 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 桂格燕麦片包
坚果燕麦片包装是一种美味的全谷物燕麦混合物，富含必需营养，为您提供一天的能量。 源自庆祝全谷物的传统食谱，每包均提供完美的口味和营养的平衡。 不含任何防腐剂，富含纤维素，可促进心脏健康，让您更长时间感觉饱腹。 早餐时享用作温暖舒心的早餐，或随时享用作快速小吃。 用坚果燕麦片包装为早晨增添更明亮更健康的色彩，品尝健康!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
