1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
887.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 828.4 mg | 36% | |
| 总碳水化合物 | 201.2 g | 73% | |
| 膳食纤维 | 59.2 g | 211% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 10.7 mg | 59% | |
| 钾 | 710.1 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦高纤
在心中的传统早餐食谱中诞生，Quaker高纤维是一种健康美味的谷类食品，富含必需营养。由全谷物制成，结合燕麦、麸皮和美味的水果坚果混合物，为您提供美味的一天开始。这款谷类食品旨在满足您的饥饿感，同时通过其高纤维含量支持消化健康。每一碗都能帮助您更久地感到饱腹，这使它成为那些寻求均衡饮食的人的明智选择。享受Quaker高纤维，营养与风味的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
