1 serving (37 grams) contains 137 calories, 2.8 grams of protein, 0.7 grams of fat, and 29.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
549.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.4 mg | 0% | |
| 总碳水化合物 | 117.7 g | 42% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.4 mg | 0% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 210.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦片
金融徽粗粒玉米是一种令人愉悦的南方主食，由精心磨碾的整粒玉米制成。这道经典菜肴为您的餐桌带来温暖和舒适，无论是享用早餐、午餐还是晚餐。金融徽粗粒玉米天然不含麸质，富含纤维，提供身体所需的重要营养，同时糖分含量较低。它们也非常多样化 - 您可以搭配奶酪和培根等可口配料，或者用少许蜂蜜调味。有了金融徽粗粒玉米，您可以沉浸在正宗口味中，滋养身体，使每顿饭都成为一次健康的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
