1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.0 mg | 9% | |
| 钠 | 608.1 mg | 26% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 135.1 mg | 10% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Qdoba 沙拉
Qdoba沙拉是一道充满活力和新鲜的菜肴，灵感来源于大胆的墨西哥风味。每个碗都有脆爽的生菜底部，上面覆盖着美味的烤鸡肉或牛排，香浓的黑豆和烤蔬菜。撒上一些奶酪，浓香的鳄梨酱和我们自制的油醋汁，让口味爆炸。富含蛋白质和纤维，这是一个健康的选择，仍然满足您的食欲。在Qdoba沙拉中享受每一口的口味和营养的完美融合，新鲜与乐趣相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
