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火鸡肉扒

火鸡肉扒

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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400.0
卡路里
40.0
蛋白质
16.0
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 112.0 mg 37%
800.0 mg 34%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
1.6 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

16.1%
40.3%
43.5%
脂肪: 172 cal (43.5%)
蛋白质: 160 cal (40.3%)
碳水化合物: 64 cal (16.1%)

About 火鸡肉扒

Putenschnitzel 是一道美味嫩滑的火鸡肉排,裹着轻盈面包糠,炸至金黄酥脆。起源于德国美食,这道菜为每顿饭带来舒适和美味。用瘦火鸡肉制成,比传统猪排更健康,含高蛋白质和较低脂肪。搭配新鲜沙拉或全谷物食品一起享用,Putenschnitzel 不仅令人满足,还是享用健康食材的绝佳方式。无论是家庭晚餐还是快捷工作日晚餐,Putenschnitzel 肯定会让您的味蕾开心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.