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腊肉

腊肉

Meat

商品评分: 62/100

1 serving (50 grams) contains 55 calories, 11.0 grams of protein, 1.0 grams of fat, and 0.5 grams of carbohydrates.

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260.2
卡路里
52.0
蛋白质
2.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
260.2
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
1892.7 mg 82%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
1.2 g
蛋白质 52.0 g 104%
维生素D 0 mcg 0%
23.7 mg 1%
2.4 mg 13%
591.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.7%
80.0%
16.3%
脂肪: 42 cal (16.3%)
蛋白质: 208 cal (80.0%)
碳水化合物: 9 cal (3.7%)

About 腊肉

火鸡片是一种美味的熟食肉,由瘦火鸡肉制成,通常添加香草和香料增添风味。起源于德国美食,是三明治和零食中常见的选择。富含蛋白质,低脂肪,是传统熟食肉的健康替代品,使寻求均衡饮食的人有了一个绝佳选择。火鸡片以其浓厚的味道和多种用途为您的餐点增添了一丝美味,同时支持您的健康目标。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.