1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 107.1 g | 38% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 71.4 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫薯酱
紫薯果酱是一种美味而多彩的食用品，由菲律宾料理中被称为紫薯的富含营养的紫薯制成。这款令人愉悦的果酱融合了天然甜味、香草和椰子的微妙味道，创造出独特的风味特点。富含抗氧化剂和维生素，紫薯是一种出色的能量来源，有助促进健康皮肤。您可以在吐司上享用它，在甜点中使用，或作为煎饼和华夫饼的馅料。无论您是在探索菲律宾风味，还是只是在寻找一种美味又健康的传统果酱替代品，紫薯果酱都是令人愉悦的选择，既有营养又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
