1 serving (200 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 176.5 mg | 7% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫薯配番茄莎莎
紫薯配番茄莎莎酱是一道充满活力和营养的菜肴，将紫薯的土地甜和新鲜番茄莎莎酱的清新风味完美融合在一起。这种色彩鲜艳的菜肴源自世界各地的不同美食，拥有丰富的抗氧化剂和维生素，这些都归功于紫薯惊艳的紫色。搭配了切丁番茄、洋葱、香菜和一些新鲜的青柠汁，莎莎酱增添了一丝清新的辛辣味道，与薯类浓郁的口感完美搭配。富含纤维且低热量，这道菜肴是一种美味的健康饮食方式，既能满足您的味蕾，又能让您享受健康美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
