1 serving (150 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
208.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 32.0 mg | 1% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫薯烤
紫薯烤是一道充满活力和营养的菜肴，以鲜美、天然甜美的紫薯为特色，烤制得恰到好处。源自各种亚洲美食，这道美味佳肴以其令人赏心悦目的颜色而闻名，能提升任何一餐的美味。富含抗氧化剂、维生素和纤维，不仅满足您的味蕾，还有助于促进健康。烤制过程使糖类焦糖化，增强了天然甜味，同时增添了烟熏风味，成为健康饮食爱好者无法抗拒的选择。尽情享受这道色彩缤纷的佳肴，作为配菜或健康零食，给您的味觉带来愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
