1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.9 mg | 3% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫色卷心菜沙拉
紫色卷心菜沙拉是一道对经典菜肴的生动改编，含有精细切碎的红卷心菜、脆甜的胡萝卜和新鲜香草，所有这些都混合在酸酸的油醋汁或奶油调味汁中。这道色彩鲜艳的沙拉源自美国美食文化之源，不仅为您的餐桌增添了一抹色彩，还富含营养。紫色卷心菜富含抗氧化剂和维生素，有助于心脏健康，并增强免疫系统。虽然它可以健康地享用，但要注意一些调味汁中可能含有的添加糖。紫色卷心菜沙拉口感丰富，风味独特，是一道美味多变的配菜，可搭配任何主食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
