1 serving (100 grams) contains 35 calories, 1.1 grams of protein, 0.2 grams of fat, and 8.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
84.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 165.9 mg | 7% | |
| 总碳水化合物 | 19.7 g | 7% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.3 mg | 6% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 769.2 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫胡萝卜
Purple Carrot 是您尋找美味植物基飲食的餐食套餐服務首選。每週，我們將新鮮有機的食材直送到您家，提供經典全球風味的食譜，激發您的味蕾。從營養豐富的穀物碗飯到美味炒菜，每道菜都是100％純素的，有助於促進更健康的生活方式並減少您的碳足跡。Purple Carrot充滿了必需的營養成分和風味，幫助您輕鬆地健康飲食並感覺良好。發現使用大自然最佳食材烹飪的樂趣，品嚐更健康自己的豐富風味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
