1 serving (50 grams) contains 101 calories, 2.0 grams of protein, 4.5 grams of fat, and 13.5 grams of carbohydrates.
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营养信息
卡路里 |
477.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.3 g | 27% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 63.9 g | 23% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 142.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度油炸饼
印度薄饼（Puris）是一种受欢迎的印度街头食品，由未发酵小麦粉制成，擀成薄片，然后深炸至金黄色。起源于印度北部地区，这些美味的小圆饼经常搭配辣土豆咖喱或酸甜的鹰嘴豆菜肴一起享用。尽管它们有令人满足的脆脆口感和浓郁的味道，但需要记住，印度薄饼是用油炸的，最好适量享用。印度薄饼富含碳水化合物，可以快速提供能量，但搭配健康、富含蔬菜的配菜可以提升其营养价值。今天就发现印度薄饼的美味、奢华魅力吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
